Articles

Here at the University of Charleston it is essential that all of our running backs be excellent blockers in order for our Gun Triple Option offense to be efficient and…

By Ralph Isernia Assistant Head Coach, Offensive Coordinator University of Charleston Charleston, WV At the University of Charleston, I have been fortunate to work with an outstanding head coach, Tony…

Regardless of the offensive scheme you run there are certain “Universal Truths” that if followed will produce points. 1. Put Speed in Space – the more you do the more…

When: April 24th and 25th 2009 Where: The University of Charleston, Charleston, WV Map: Directions to the University of Charleston & UC Campus Map (right-click and select "Save link as..."…

On December 28th, 2008, Ben Bedini, a retired football coach, passed on. Though his passing won’t get the notoriety of the passing of Bear, Woody or Bo, to those that…

Coaching is above all teaching. The greatest coaches are the greatest teachers. The most important aspect of a play is how you teach it. There are no magic bullets; it’s…

The single greatest lesson that I have learned in coaching is not how MANY plays you run but HOW WELL YOU RUN THOSE PLAYS. The secret to execution lies in…

Tony DeMeo was interviewed recently for Why Charleston?, a website dedicated to promoting Charleston, West Virginia. Tony shares his thoughts about his adoptive city. How long have you been living…

There has been a tremendous amount of discussion over the last few years on what type of Strength & Conditioning program is best. This discussion will continue for some time…

Win restores UC's confidence By Tommy R. Atkinson Sunday Gazette-Mail CHARLESTON, W.Va. -- The University of Charleston's defensive backs gathered at midfield and jumped up and down, hooting and hollering…