University of Charleston Running Back Skill Drills
Within the structure of a typical practice, our running backs will work through both individual and competition periods that prepare them for success in our triple gun offense. They will…
The Bowl Games and Meaningful Stats by Tony DeMeo
With the 2010 – 2011 Bowl Season complete, I have some observations and thoughts you might like to mull over. The first thought is thank God for the mute button.…
Tony’s Top Ten Bowl Games to Watch
1.The Las Vegas Bowl – 12/22 @ 8PM on ESPN Utah vs. Boise St. – This really could be one of the best bowl games of the season. Boise should…
2010 Football Season in Review
The UC football team faced a number of challenges in 2010. The first challenge was to replace 7 starters on our defensive unit, 2 starters on offense (including a record…
Pragmatic Team Dynamics
No coach has a greater challenge in building a team than a football coach. The sheer numbers alone make it a tremendous challenge but there is also the entitlement culture…
STALK BLOCKING IN THE TRIPLE GUN OFFENSE
by Tate Gregory I have the privilege of coaching some of the most unselfish athletes in all of sports, wide receivers in the Triple Gun offense. Every wide receiver on…
2010 FOOTBALL PREVIEW
The  2010 College Football Season is upon us.  The University of Charleston opens the season on the road against Tusculum College. This will be a tough opener for us and…
A Culture of Excellence
The goal for our football team in 2010 is to develop “A Culture of Excellenceâ€. Excellence is about being and not just doing. It’s about developing a way of life.…
Legends Live Forever and Wizards Never Die by Tony DeMeo
No discussion of coaching can be complete without bringing up "The Wizard of Westwood" – John Wooden. Coach Wooden passed away last week but his influence in the world of…
TRIPLE GUN PASS GAME PRINCIPLES
A big part of The Triple Gun Attack is a simple yet complete passing game. The reason we got into the Gun in the first place was to improve our…